The Best Things to Buy at Costco – Your Ultimate List

Are you an avid Costco shopper? Or are you considering getting a membership? I want to share some of the BEST things to buy at Costco! Costco is a wholesale, membership-only retailer that sells products in bulk at discounted rates. It can be a great place to stock up on healthy food for your family,…

The Best Gluten-Free Red Velvet Cake

My birthday was this past weekend! I am officially “I have to get my own health insurance” old! Birthdays sure do change as we get older….they go from a fun “I am getting older and getting more freedom” to “oh no I’m getting older and have more responsibilities and where are these wrinkles coming from.” …

A pot of gluten free protein packed taco pasta

One-Pot Protein-Packed Taco Pasta

You guys. I have been making variations of this taco pasta for MONTHS trying to find just the right way to do everything and I think I have finally done it! This one-pot taco pasta is gluten-free, high in protein, and high in fiber. It is SO filling and makes plenty of leftovers too! This…

Image of french fries and dipping sauce - Ashley B Morgan

Your Guide to Gluten Free Fast Food

No matter if you eat fast food on a regular basis or just occasionally, sometimes it is your only option. That doesn’t mean that there can’t be healthy-ish gluten-free options wherever you end up eating. It is all about knowing what to order at each restaurant. It is getting easier and easier to find gluten-free…

Gluten Free Banana Mug Cake with chocolate chips - Ashley B Morgan

Gluten Free Banana Mug Cake

Okay, guys, this is going to be a super quick post, but I just HAD to let you guys know about something we have been making every week! It all started when I was looking for a recipe for gluten free banana bread during quarantine…ya know…like everyone else. BUT I ended up with this gluten…

A kitchen with a somewhat empty pantry waiting to be filled with gluten free pantry staples.

My Gluten Free Pantry Staples

Are you new to the gluten-free lifestyle? Are you just trying it out to see if you get relief from your troubling symptoms? I’ve been gluten-free since 2012 and I am here to tell you that transitioning to a gluten-free diet can be HARD but that is why I am here to help. There is…

Gluten Free products

My Favorite Gluten-Free Products

In the last ten years, there have been SO many gluten-free products to come to the market. This is GREAT news for everyone living the gluten-free life! However, it can be hard to filter through all the products to figure out what is “best” and works for what you need.  I know everyone shops at…

Samford Hall

8 Tips for Being Gluten-Free In College

So you are trying to navigate being a college student AND being gluten-free?! I get it. I started the gluten-free life 2 months before I left for college so I was BRAND NEW to the gluten-free scene and the college scene. It can be very frustrating to have a restrictive diet in college that you…