One-Pot Protein-Packed Taco Pasta
This is the simple, one-pot, protein-packed, gluten-free pasta you have been looking for. A weekly favorite in the Morgan household and a recipe you need to try ASAP!
Prep Time10 minutes mins
Cook Time15 minutes mins
Course: Main Course
Cuisine: Mexican
Keyword: gluten free, pasta, taco
Servings: 6
- 1 lb ground beef
- ½ medium purple onion - diced
- 8 oz rotini chickpea pasta we use Banza
- 15 oz (1 can) diced tomatoes
- 15 oz (1 can) corn - drained
- 15 oz (1 can) black beans - drained and rinsed
- 4.5 oz (1 can) diced green chiles
- 1 packet taco seasoning
- 3 cups water
- 1.5-2 cups shredded cheese - taco or mexican blend works great
- salt as needed
Heat 6qt stockpot on stove on medium-high heat
Add beef and onions. Cook until browned
Drain beef if necessary - only if you beef was greater than 10% fat
Add in pasta, diced tomatoes, corn, black beans, green chiles, taco seasoning, and water. Salt to taste.
Stir to combine. Make sure pasta is completely covered by liquid.
Bring to boil.
Reduce heat to low and let simmer for 7-9 minutes. Until pasta is fully cooked. There will still be a small amount of liquid in pasta.
Remove from heat.
Mix in shredded cheese slowly until melted.
Garnish with more cheese if desired.
Enjoy!