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One-Pot Protein-Packed Taco Pasta

This is the simple, one-pot, protein-packed, gluten-free pasta you have been looking for. A weekly favorite in the Morgan household and a recipe you need to try ASAP!
Prep Time10 minutes
Cook Time15 minutes
Course: Main Course
Cuisine: Mexican
Keyword: gluten free, pasta, taco
Servings: 6

Equipment

  • 6 quart pot
  • lid

Ingredients

  • 1 lb ground beef
  • ½ medium purple onion - diced
  • 8 oz rotini chickpea pasta we use Banza
  • 15 oz (1 can) diced tomatoes
  • 15 oz (1 can) corn - drained
  • 15 oz (1 can) black beans - drained and rinsed
  • 4.5 oz (1 can) diced green chiles
  • 1 packet taco seasoning
  • 3 cups water
  • 1.5-2 cups shredded cheese - taco or mexican blend works great
  • salt as needed

Instructions

  • Heat 6qt stockpot on stove on medium-high heat
  • Add beef and onions. Cook until browned
  • Drain beef if necessary - only if you beef was greater than 10% fat
  • Add in pasta, diced tomatoes, corn, black beans, green chiles, taco seasoning, and water. Salt to taste.
  • Stir to combine. Make sure pasta is completely covered by liquid.
  • Bring to boil.
  • Reduce heat to low and let simmer for 7-9 minutes. Until pasta is fully cooked. There will still be a small amount of liquid in pasta.
  • Remove from heat.
  • Mix in shredded cheese slowly until melted.
  • Garnish with more cheese if desired.
  • Enjoy!